Foundations

What is Qìgōng?

Qìgōng is a cultivation method with over five thousand years of history. Zhìnéng Qìgōng takes a scientific, non-religious approach that is accessible to anyone interested in their wellbeing. It integrates diverse disciplines and several lineages of traditional Qìgōng.

"The Qi of every human being and the Qi of the universe are one. When we remember this unity, health flourishes naturally."

Developed in the 1980s by Dr. Pang Ming, Zhìnéng Qìgōng is practiced today by thousands of people around the world as a path toward a fuller, more conscious and harmonious life. Zhìnéng Qìgōng is a human-development method that uses movement, sounds, breathing, awareness and work with energy to strengthen health, balance emotions and awaken inner potential.

At the Huaxia Center, known as the "hospital without medicines," thousands of people with chronic illnesses experienced improvement through the group practice of Zhìnéng Qìgōng. That evidence is the living heart of the tradition we share today at Todo es Posible.

Group practicing Zhìnéng Qìgōng in a Qi Field

The Qi Field

The power of shared practice

Practicing individually can deeply transform our life, but when we gather with others who share the same purpose, the effect multiplies. In Zhìnéng Qìgōng we speak of the Qi Field, a space created by the intention, attention and energy of every participant.

In a Field, each person contributes their presence and receives the support of the group. The collective energy sustains the practice, supports concentration and helps mind, body and emotions reach a state of greater harmony.