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The 2nd Great Method of Zhìnéng Qìgōng, known as Xíng Shén Zhuāng (形神庄), focuses on unifying mind and body. Its purpose is to move energy inside the body to stretch ligaments, open joints, relax tendons and deeply integrate consciousness with the physical body.

This method is made up of 10 sections or sequences that systematically work different areas of the body, including the head, neck, shoulders, spine, ribs, hips and limbs.

Through its practice, Xíng Shén Zhuāng develops physical resilience and mental concentration, acting as a dynamic way to cultivate inner strength, grace and wisdom.

Healing with Zhìnéng Qìgōng (ZNQG) integrates, in an accessible way, knowledge from different disciplines, Qìgōng lineages, Traditional Chinese Medicine and modern medicine, giving rise to an integral method for developing health and consciousness.

«Cultivating Qì is not the most fundamental thing; cultivating spirit is. Mastery of Qì is achieved through mastery of consciousness.» — Dr. Pang Ming

In the 1980s, Dr. Pang Ming presented Zhìnéng Qìgōng as a scientific method of holistic healing. He founded the Huaxia Training Center, known as the "hospital without medicines," where a 95% recovery rate was reported across more than 180 types of conditions, through the systematic practice of the transforming methods of Zhìnéng Qìgōng.

The healing practice combines gentle movements, therapeutic sounds and conscious visualizations that harmonize the body's vital energy. Its purpose is to foster physical, mental and emotional wellbeing, while guiding the practitioner toward a deeper state of balance, inner freedom and expansion of consciousness.

The practice and development of special abilities lead to the rediscovery of a higher state of freedom, grounded in the expansion of consciousness and the awakening of the innate potential of every human being.

«Special abilities are essential for every individual to raise their practice to a higher level and to drive the development of Qìgōng as a science.» — Dr. Pang Ming

We often think special abilities are something mysterious or reserved for extraordinary people. However, from the perspective of Zhìnéng Qìgōng, these capacities are part of human nature and can be developed through correct, consistent and conscious practice.

During this training you will learn the fundamentals to understand, awaken and cultivate these abilities as a natural part of your personal evolution and your Zhìnéng Qìgōng practice.